Maintaining healthy vision relies on certain micronutrients that the body cannot produce on its own. That’s why it’s important to ensure their adequate daily intake. Research confirms that diet plays a key role in preserving eye health. Many people are unable to obtain sufficient amounts of these essential nutrients through food alone. Moreover, most general multivitamins do not contain ingredients that specifically support good vision. Vision is also threatened by sunlight: UV rays from the sun can cause oxidative stress in cells, leading to the buildup of harmful substances.
Which nutrients are beneficial for our eye health?
Since none of these are produced by the body, it is essential to pay attention to the daily intake of the following vitamins and minerals:
Carotenoid Complex:
Lutein, zeaxanthin, and vitamin A – Lutein and zeaxanthin are found in high concentrations in the macula lutea and are essential components of the macula. Vitamin A contributes to the maintenance of normal vision.
Micronutrient Complex:
Zinc, copper, and selenium – UV radiation and other ionizing radiation promote the excessive formation of free radicals, which can damage the membrane and proteins of the eye lens. Zinc, copper, and selenium help protect cells from oxidative stress.
FFK Complex:
Folic acid and phosphatidylcholine – Folic acid plays a role in normal homocysteine metabolism. Phosphatidylcholine, a component of lecithin, is an essential building block of cell membranes.
Ocutein Sensitive Care
Moisturizing eye drops for sensitive eyes.
Relieves the feeling of dryness and soothes irritation caused by wind, dust, air conditioning, or prolonged screen use. Supports comfortable contact lens wear throughout the day.
The Ocutein dietary supplements, developed by Da Vinci Academia, help ensure the daily intake of these essential micronutrients for maintaining eye health.
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